Nonlae 3 Mediterranean Diet Charts - Food List, Easy Meal Plan & Recipes, Beginner Guide with Serving Sizes, Net Carbs, Calories, Mediterranean Diet for Weight Loss, Diabetes - Friendly, Heart Health

★★★★★ 4.1 109 reviews

US$5.18
Price when purchased online
Free shipping Free 30-day returns

Sold and shipped by allstrettonhistory.org.uk
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here.
US$5.18
Price when purchased online
Free shipping Free 30-day returns

How do you want your item?
You get 30 days free! Choose a plan at checkout.
Shipping
Arrives Sep 7
Free
Pickup
Check nearby
Delivery
Not available

Sold and shipped by allstrettonhistory.org.uk
Free 30-day returns Details

Product details

Management number 231698971 Release Date 2026/06/18 List Price US$5.18 Model Number 231698971
Category
  • Complete Mediterranean Diet Starter Kit: Newly redesigned with improved food groupings and balance, inspired by the latest Mediterranean diet refresh and essential diet principles - a practical alternative to bulky cookbooks. Perfect for beginners or those revisiting the diet.
  • Supports Weight Loss, Heart & Diabetes Healt: Our Mediterranean diet food chart is designed for long-term wellness. Packed with anti-inflammatory foods, it promotes weight loss, helps regulate blood sugar, and supports cardiovascular health - making it ideal for anyone managing heart-healthy food list goals.
  • Beginner-Friendly & Easy to Use: This Mediterranean diet for beginners set features color - coded food lists with serving sizes, net carbs, and calories make healthy eating simple and enjoyable.
  • Quick, Healthy Recipes & Easy Meal Plan: Features a Mediterranean diet chart with serving sizes, shopping tips, smart substitutions to simplify grocery trips and meal prep. Tasty Mediterranean meals that take 30 minutes or less, packed with whole grains, lean proteins, healthy fats, and fiber-rich veggies - Perfect for healthy eating, even on busy days.
  • All-in-One Food Guide, Kitchen-Ready & Giftable: Printed on premium 8.3x11.7 inches paper with a glossy laminated finish, water-resistant, stain-resistant & easy to clean. Dual-sided design for convenient flipping and countertop use. This Mediterranean diet chart set is a thoughtful wellness gift for anyone looking to start or maintain an easy Mediterranean diet meal plan.
UPC 766236068190
ASIN B0FJYFF3GN
Size 8x10 Inches
Color Mediterranean Food Chart
Theme Diabetic Posters
Material Paper
Brand Name Nonlae
Frame Type Unframed
Unit Count 1.0 Count
Item Weight 3.2 ounces
Orientation Portrait
Manufacturer NonLae
Product Style Diabetic Posters
Wall Art Form Poster
Cover Material Paper with Laminate
Number of Items 12
Item Dimensions L x W 11.7"L x 8.3"W

Correction of product information

If you notice any omissions or errors in the product information on this page, please use the correction request form below.

Correction Request Form

Customer ratings & reviews

4.1 out of 5
★★★★★
109 ratings | 45 reviews
How item rating is calculated
View all reviews
5 stars
77% (84)
4 stars
7% (8)
3 stars
4% (4)
2 stars
2% (2)
1 star
10% (11)
Sort by

There are currently no written reviews for this product.