Me & My Feelings: A Children's Book About Understanding Emotions and Learning You Are Not Your Feelings, (Paperback)

<p>Me and My Feelings is a heartfelt, beautifully simple children's book that helps young readers understand their emotions in a healthy and empowering way.</p><p><b>CORE MESSAGE</b></p><p>Through playful rhymes and expressive, childlike illustrations, children are introduced to a wide range of emotions-from excitement and joy to anger, fear, and frustration.</p><p>Each page gently reminds them: </p><p>"It's not what I am... it's just what I feel."</p><p><b>BENEFITS</b></p><p>This book helps children: </p><ul><li>Recognize and name their emotions</li><li>Feel safe experiencing big feelings</li><li>Build early emotional awareness</li><li>Understand that feelings come and go</li></ul><p>At its heart, Me and My Feelings introduces a powerful idea in a simple way: </p><p>You can feel everything... without becoming anything.</p><p>It's a message that resonates not only with children-but with anyone learning how to navigate their inner world.</p><p><b>USE CASES</b></p><p>Perfect for: </p><ul><li>Bedtime reading</li><li>Classroom and social-emotional learning</li><li>Therapy and counseling settings</li><li>Parents guiding children through big emotions</li></ul>

• Me & My Feelings: A Children's Book About Understanding Emotions and Learning You Are Not Your Feelings, (Paperback)
• Author: Kendrix Lamaz Brown
• ISBN: 9798195628703
• Format: Paperback
• Publication Date: 2026-05-09
• Page Count: 30